Living the busy lifestyle of a 20-something in London leaves little to no time for meal prep. I am always just grabbing food from Pret or the nearest supermarket and I never realized how my takeaway meals have little to no nutritional value. I have tried meal prepping on Sundays for the week. I am no good at it. I don’t have the patience for it and I defiantly don’t have the creativity to come up with healthy and balanced meals for the entire week. Oh, and of course I do not have the time for it either. That is why I decided to try out Bespoke Fuel a meal prep delivery service based in London.
Why go out when the food can come to you? When starting to work on your fitspo lifestyle it can be difficult to find the perfect delivery service to help you out. You can meal prep yourself, but let’s be real, who has time for that? Bespoke Fuel creates freshly prepared meals daily and delivers them to your door. It is as easy and picking your order online and getting food delivered straight to your door overnight and then you take your lunch bag full of your well-balanced meal to the office with you to the next day.
Bespoke Fuel offers a Monday-Friday daily delivery service. You can choose from 3 of there different plans:
- Burn – This plan is for anyone that wants to burn a lot of fat or lose weight in general
- Balance – This plan is for anyone who wants to maintain their weight but wants a healthier food option
- Boost – This plan is for anyone who wants to achieve muscle growth
Monday’s Menu:
- Beetroot Buckwheat Waffles with Free Range Eggs, Cherry Tomatoes, Spinach and Watercress
- Aubergine Meatballs with Romesco Sauce and Courgetti
- Vegetable Korma with Cauliflower Rice and Seasonal Veg
- Blueberry Banana Bread
- Refresh Cold Pressed Juice
Total Cals – 1687
Tuesday’s Menu:
- Spinach and Tomato Free Range Egg Frittatas with Cherry Tomatoes, Spinach, BF Beans and Sweet Potato
- Tamarind Vegetable and Scottish Cod Kebabs with Cauliflower Rice, Mixed Beets, and Seasonal Veg
- Blueberry Quinoa Power Salad with Roasted Chicken
- Chocolate Truffles
- Refresh Cold Pressed Juice
Total Cals – 1596
Wednesday’s Menu:
- Banana and Berry Pancakes with Coconut Yogurt and Chia Berry Compote
- Sage Pesto Chicken with Sweet Potato Gnocchi and Seasonal Veg
- Roasted Pumpkin Salad with Za’atar Grilled Salmon
- Granola Balls
- Refreshed Cold Pressed Juice
Total Cals – 1696
I tried out Balance and I got 3 meals and 2 snacks and at £21.50 a day. This is very affordable for a meal delivery service in London that prepares fresh food daily. Overall I really enjoyed my 3 days of meal preps and my healthy options at the office made all my colleagues quiet jealous of my amazing meals. Bespoke Fuel made it so simple for me. I didn’t have to think about anything. I also noticed that some days there was too much food for me. Because the meals are mainly vegetable-based, the sheer volume of vegetables kept me quite full all day.
If you want to give Bespoke Fuel a try use my code “AllAboutAnika10” for a 10% discount off your first order. *Post in collaboration with Bespoke Fuel– My 3-day meal prep was gifted from Bespoke Fuel in exchange for a feature on allaboutanika.com.
